MindBreath is a digital breathwork and mindfulness service for people who want guided breathing exercises for relaxation, focus, stress management, and sleep. It centers on structured breathing sessions rather than broad meditation-course libraries.
💡 Pick it for a larger, more structured library of goal-based breathing exercises.
Breathwrk is a mobile app that guides users through various breathing exercises to reduce stress, improve focus, and enhance overall well-being.
Free with in-app purchases
💡 Choose it for immersive classes, live experiences, and a stronger breathwork community.
Othership is a guided breathwork and movement platform built around immersive classes for emotional regulation, energy, stress, and relaxation. It is aimed...
Subscription from about $19.99/mo
💡 Pick it if you want breathing exercises plus a mature meditation and sleep platform.
Headspace is a meditation app that offers guided meditation sessions and mindfulness techniques.
Subscription-based
💡 Choose it for sleep stories, relaxation audio, and a broad mindfulness catalog.
Calm is a popular meditation and sleep app that provides guided meditation sessions, sleep stories, breathing exercises, and relaxing music to help...
Subscription starts at $14.99 per month
💡 Pick it for a genuinely free, nonprofit mindfulness app with breathing and sleep content.
Medito is a nonprofit meditation app offering guided mindfulness courses, sleep content, breathing exercises, and a meditation timer. It focuses on providing...
💡 Choose it for the broadest free selection of breathwork teachers, courses, and meditation tools.
Insight Timer is a popular meditation app that offers thousands of free guided meditations, music tracks, and a supportive community.
Free with optional premium subscription
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