How We Feel
How We Feel Project
π‘ Pick it if you want a free, research-informed mood tracker with detailed emotion labels.
How We Feel is a free mood-tracking app that helps users name emotions and examine how feelings change over time. It uses...
Pros
- Free without a subscription
- Uses a structured emotion vocabulary rather than only broad mood ratings
- Includes educational content about emotional wellbeing
Cons
- Less customizable as a personal journal than Moods
- Fewer habit and health-tracking features than Bearable
- Analytics are simpler than those in Daylio or Moodflow