One Deep Breath is a breathwork and meditation service for people using guided breathing exercises to manage stress, improve focus, and support sleep. It provides structured sessions and breathing techniques through a digital wellness experience.
💡 Pick it for a larger library of goal-based breathing exercises and structured mobile sessions.
Breathwrk is a mobile app that guides users through various breathing exercises to reduce stress, improve focus, and enhance overall well-being.
Free with in-app purchases
💡 Choose it for immersive, advanced, and community-based breathwork rather than simple daily exercises.
Othership is a guided breathwork and movement platform built around immersive classes for emotional regulation, energy, stress, and relaxation. It is aimed...
Subscription from about $19.99/mo
💡 Pick it when you want breathing exercises alongside a comprehensive meditation and sleep catalog.
Headspace is a meditation app that offers guided meditation sessions and mindfulness techniques.
Subscription-based
💡 Choose it for a broader relaxation and sleep platform with breathing included.
Calm is a popular meditation and sleep app that provides guided meditation sessions, sleep stories, breathing exercises, and relaxing music to help...
Subscription starts at $14.99 per month
Innerfire BV
💡 Pick it for official Wim Hof breathing instruction combined with cold-exposure training.
Wim Hof Method is a digital training platform centered on the Wim Hof breathing method, cold exposure, and mindset practices. It is...
Freemium, paid courses available
💡 Choose it for the largest free selection of breathing and meditation sessions.
Insight Timer is a popular meditation app that offers thousands of free guided meditations, music tracks, and a supportive community.
Free with optional premium subscription
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