Brainbuddy
Brainbuddy
π‘ Pick it for a more structured pornography-recovery program with exercises and behavioral education.
Brainbuddy is a mobile behavior-change app for people working to reduce or stop pornography use. It uses daily tasks, mindfulness activities, streaks,...
Pros
- Offers a larger set of daily exercises and mindfulness activities than Quittr
- Useful streak and trigger-tracking tools for routine building
- Designed for private, self-guided use
Cons
- Gamified streaks can be discouraging after a relapse
- Less emphasis on live accountability than Covenant Eyes
- Some users may find the repeated daily exercises formulaic
Freemium, premium subscription