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Relax and Sleep Well is a guided hypnotherapy and meditation app by hypnotherapist Glenn Harrold for people seeking relaxation, stress relief, and better sleep. It focuses on narrated audio sessions, including sleep hypnosis, relaxation tracks, and ambient soundscapes.
💡 Pick it for a much larger mix of sleep stories, meditation courses, breathing tools, and relaxing audio.
Calm is a popular meditation and sleep app that provides guided meditation sessions, sleep stories, breathing exercises, and relaxing music to help...
Subscription starts at $14.99 per month
💡 Choose it for a structured mindfulness curriculum alongside sleep and relaxation sessions.
Headspace is a meditation app that offers guided meditation sessions and mindfulness techniques.
Subscription-based
BetterSleep Inc.
💡 Pick it for customizable soundscapes, sleep tracking, and a broader mix of bedtime content.
BetterSleep is a sleep app for people who want soundscapes, guided meditations, breathing exercises, and sleep stories. Its standout feature is a...
Freemium, Premium from about $9.99/mo
💡 Choose it for the largest free selection of sleep and relaxation meditations from many teachers.
Insight Timer is a popular meditation app that offers thousands of free guided meditations, music tracks, and a supportive community.
Free with optional premium subscription
💡 Pick it for specialized sleep and nap sequences with adaptive layered audio.
Pzizz is an app that helps you quickly quiet your mind, fall asleep fast, stay asleep, and wake up refreshed. It uses...
Free with in-app purchases
💡 Choose it for genuinely free guided meditation and sleep content with no subscription.
Medito is a nonprofit meditation app offering guided mindfulness courses, sleep content, breathing exercises, and a meditation timer. It focuses on providing...
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