Best TDEE Tracker for iPhone Alternatives ranked by AI · updated Aug 2026

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TDEE Tracker is an iPhone calorie and weight-tracking app for people who want to estimate daily energy needs and manage body weight. Its standout capability is adjusting calorie targets from logged intake and weight trends rather than relying only on a static calculator estimate.

Developer: TDEE Tracker Price: Free with in-app purchases 🎯 appadvice.com/app/tdee-tracker-for-iphone/1524877837

Nutrition Fitness TDEE calorie tracking weight management

Top 6 TDEE Tracker for iPhone alternatives

MacroFactor

Stronger By Science

💡 Pick it for more advanced adaptive calorie targets, coaching, and macro planning.

MacroFactor is a nutrition coaching and macro-tracking app for users who want adaptive calorie and macronutrient targets. Its standout feature is an...

Pros

Adaptive targets are more responsive than FoodIntake.Space's basic journaling approach
Excellent macro tracking for athletes and physique-focused users
Trend-based weight analysis reduces day-to-day noise

Cons

No permanent free tier after the trial
More expensive than basic food diary services
Requires consistent logging to make its adaptive algorithm useful

From $11.99/mo

Alternatives to MacroFactor → Visit site

Cronometer

💡 Choose it when nutrient accuracy and micronutrient detail matter more than a TDEE-first workflow.

Cronometer is a nutrition tracking tool that focuses on micronutrients and offers detailed analysis of daily nutrient intake.

Pros

Detailed nutrient tracking
Customizable goals

Cons

Less user-friendly interface
Some features locked behind premium subscription

Free with premium options

Alternatives to Cronometer →

MyFitnessPal

💡 Pick it for the largest food database, barcode logging, and broad fitness-device integrations.

MyFitnessPal is a popular fitness app that helps users track their diet and exercise to achieve their fitness goals. It offers a...

Free with optional premium subscription

Alternatives to MyFitnessPal → Visit site

Lose it!

💡 Choose it for a simpler, goal-oriented calorie diary with strong meal and barcode features.

Lose It! is a popular weight loss app that helps users track their food intake, exercise, and set weight loss goals.

Free with optional premium subscription

Alternatives to Lose it! → Visit site

MyNetDiary

💡 Pick it for guided diet plans and detailed reporting alongside standard calorie tracking.

MyNetDiary is a comprehensive food diary app that helps users track their nutrition and fitness goals.

Starting from $3.33/month

Alternatives to MyNetDiary → Visit site

Carbon Diet Coach

💡 Choose it for structured adaptive coaching focused on body-composition and macro goals.

Carbon Diet Coach is a subscription nutrition app that sets calorie and macro targets and adjusts them using progress data. It is...

Pros

Provides guided macro adjustments instead of a one-time estimate
Supports distinct goals such as losing fat or gaining muscle
Offers structured check-ins and coaching-style accountability

Cons

Requires a paid subscription
Works best when users weigh in and log food consistently
Less useful for casual users wanting a quick calculation

From $9.99/mo

Alternatives to Carbon Diet Coach → Visit site

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