McMillan Running Calculator
McMillan Running
π‘ Pick it for broader workout pace ranges and more explanatory guidance than VDOT's focused calculator.
McMillan Running Calculator predicts equivalent race times and recommends training paces from a known performance. It serves recreational runners, competitive athletes, and...
Pros
- Offers detailed pace ranges across easy, long, tempo, interval, and repetition workouts
- Includes race-equivalency estimates similar to VDOT
- Often gives more explanatory training guidance than basic calculators
Cons
- Pace recommendations can differ noticeably from VDOT for the same result
- The interface is less streamlined than VDOT's calculator
- Some coaching and plan content is separate from the free calculator