A software tool designed to help users track their workout routines and rest intervals.
Best Seconds Pro Alternatives ranked by AI · updated May 2025
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A versatile interval timer app with advanced features for fitness enthusiasts.
Price: $4.99
Top 5 Seconds Pro alternatives
2
Intervally - Interval Timer
Intervally
Intervally is an interval timer for HIIT, Tabata, circuit training, running, and other timed workouts. It lets users build repeatable work-and-rest routines...
Pros
- Supports custom work, rest, and recovery intervals
- More focused on repeatable workout routines than a standard clock timer
- Useful for HIIT, Tabata, circuits, and running sessions
Cons
- Fewer coaching and workout-library features than Nike Training Club
- Less established cross-platform ecosystem than Seconds
- Advanced features may require an in-app purchase
Free with in-app purchases
Seconds Interval Timer is a customizable workout timer for HIIT, Tabata, boxing, running, stretching, and circuit training. It supports multiple interval phases,...
Pros
- Highly flexible multi-stage interval and rest sequences
- Voice announcements and music controls work well during workouts
- Supports reusable timers for varied training formats
Cons
- Advanced features require a paid upgrade
- More setup-heavy than simpler Tabata timers
- Primarily mobile-focused rather than a full web application
Freemium; Pro from $4.99
Interval Timer is a general-purpose exercise timer for HIIT, running, cycling, stretching, boxing, and strength circuits. It lets users build repeatable work...
Pros
- Supports a broad range of exercise formats beyond Tabata
- Offers reusable routines and clear interval announcements
- More accessible for beginners than highly technical timer builders
Cons
- Advanced customization is less deep than Seconds
- The free tier may include ads or feature limits
- Interface and feature availability differ between platforms
Freemium, Pro price varies by platform
Tabata Timer is a workout interval app for Tabata, HIIT, circuit training, and similar routines. It targets people who want simple configurable...
Pros
- Simpler and quicker to configure than Seconds
- Well suited to standard Tabata and HIIT sessions
- Provides clear audio and visual interval cues
Cons
- Fewer advanced routine structures than Seconds
- Less capable for long multi-stage workouts
- Some features may be restricted behind a purchase
Freemium, Pro from $4.99
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